Sunday, October 11, 2009

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Meditation and Science
October 11, 2009 at 12:45 am

The art of meditation has profound applications in the domains of religion and health. Dr. Herbert Benson of Harvard Medical School embarked on a study of Buddhist monks from the Tibetan monastery in order to assess the effects of meditation on metabolism. He observed that monks were able to decrease their metabolism by a substantial measure....

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